Training Articles
June 2012
Tri-Hard’s Scientific Study of the Month - by Jason Gootman and Will Kirousis, Tri-Hard
May 2012
Blast the Competition - by Jason Gootman and Will Kirousis, Tri-Hard
April 2012
Rock Solid—The Injury-Free Triathlete - by Jason Gootman and Will Kirousis, Tri-Hard
2011
Active or Passive Recovery for Improved Performance?
Building your Baseline, Trimming your Waistline: Using the Winter Wisely.
How Accurate is your Training Heart Rate Calculation?
Tapering

